Our Love and Fitness Journey

Daily Activities Checklist

Exercise Plan

Plank
Plank

Strengthen your core with this timeless exercise.

Start Plank
Crunches
Crunches

Tone your abs with this classic move.

Start Crunches
Leg Raises
Leg Raises

Target your lower abs effectively.

Start Leg Raises
Russian Twists
Russian Twists

Improve your core and obliques.

Start Russian Twists